Soccer Training Drills

In coaching high school soccer, it’s a fact that similar to confidence; self-control too is a choice players need to make. In soccer coaching, it’s the relation between emotions and thoughts that concludes the self control strategies. It is a known fact that our emotional state influences our feelings and as a result of it, our performance is strengthened.

I’ll share with you a 12 step strategy to help players learn the ability and discipline of self-control. Nevertheless, it’s imperative that players agree to these steps after that are sure that it holds a lot of importance for them.

Besides this, they must also assume total responsibility for their actions. These are the 12 steps for your information.

1. Awareness: In coaching youth soccer, lend a helping hand to players in identifying their weak points. Allow them to investigate when, where and how loss of control happened on field in their past.

2. Understanding: Help the players acknowledge the feeling that changed their thinking and caused them to lose their emotional steadiness.

Coaching Youth Soccer

3. Differences: Let them recall various situations when they managed to maintain control and when he did lose control. Let them judge the distinction between their behavior, attitudes, and emotions then.

4. Problem: When coaching high school soccer, attempt to pinpoint the problem. For example: A players may be feeling responsible of letting the entire team down because of his actions.

5. Belief: The players should manage to raise their expectations from them including self-control as one of the behaviors. Encourage them to change.

6. Reinforcement: A change in behavior is promoted by reinforcement. So, as a coach, you must reward improved behavior of players on their way to permanent change.

7. Goals: Start with multiple smaller goals, so that you can take your players along the path to changes. Help the players understand the connection between thoughts, feelings, and actions.

8. Techniques: Put together different behavioral action items to uphold the confidence level. For example: Course of action must be clear in the minds of players when a certain situation arises.

9. Plan: In football coaching, teach a planned and systematic way of chasing the goals to players.

10. Progress: Tell them to learn the skill of patience. Let them know that improvement always comes in a series of ups and downs.

11. Setbacks: Train the players to accept that setbacks are bound to happen from time to time. Thus, utilize these to learn new things for improvement.

12. Remembrance: Last but an important point is to let the players identify the good reason behind the change. The players must always know that why and what are they doing. What would be there in future for them, if they don’t try?

It is well known that a soccer player must act swiftly and yet comfortably to be perfect performer. This simply means use of full energy without stress.

This should not be taken lightly. Including relaxation techniques in coaching high school soccer and help players control their thinking so they can generate emotions that remove unnecessary tension and save energy.

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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.

When it comes to coaching high school soccer, of all the things that influence a player’s performance on field is the conduct and attitude of the coach. A coach should prepare a course that stresses the development of a positive winning attitude with a view to have a mentally tough team.

The coach plays an influential and a key authority figure in the player’s career. The body language, attitude, and expressions of the coach can shape, reinforce, or damage the players self esteem and confidence.

With respect to coaching youth soccer, mental toughness is all about meeting challenges with a positive outlook. Thus, in both practice and competition, the coach should be the starting point.

The coach will find that a disciplined post-match routine is helpful in ensuring that he or she does not get either too high or too low. An experienced coach will apply ideas, chronicle, and descriptions, videos, etc to shape the collective approach of the team and prepare them to be mentally tough in their game.

Coaching Youth Soccer

In football coaching, the coach must show the ability to deal handle emotional setbacks regardless of personal feelings in order to build a mentally strong team.

Only when the coach shows a firm belief in the team’s capability to accomplish in spite of the problems, the team will have an outline for developing the same mind-set and feel motivated.

Coping with failures and mistakes in coaching high school soccer is another area of responsibility for the coach. One of the keys to a player’s motivation and the wish to work towards correcting mistakes is the coach’s response to failure. The coach has two choices.

One of the choices can be employing the failure as a prospect to provide advice and guiding the players towards their improvement. Convince them to recommit themselves to the endeavor with renewed enthusiasm.

Second, use failure as evidence of the player’s inadequacy and proof that they cannot meet expectations. Players will get de-motivated because of this emotional overreaction.

One way that players become mentally tough is by accepting responsibility for their thoughts, feelings, and actions and rejecting all possible excuses. While soccer coaching, the coaches can help the players by questioning and listening them rather than always telling the players of their mistakes. They should be encouraged to talk about what they could have done better.

We call it self-reference. The coach can encourage the players by encouraging the players to self reference. Rather than delivering a definition of the situation to the players, the coach can ask the player of his or her view point on the situation. Take an example: “How do you feel you played?” or “Why do you feel you behaved that way?”

This way the players must think through and account for his or her reactions which are a vital part of the learning process.

So go ahead and apply these methods in coaching high school soccer that you’ve just learnt.

Hence, you must subscribe to our youth soccer coaching community as it information in the form of videos, relevant articles and newsletters in abundance which will help you in being a better coach.

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Kids Soccer Drills.

In coaching high school soccer, the first and the foremost quality that the players need to have or develop is confidence if they wish to become complete players. When you declare that the players are under immense pressure, you as a coach are hinting to the fact that your players lack confidence to face a situation. This is simply because success is the outcome of being confident of achieving it.

Confidence is a choice and your players have to first choose to become confident. In the course of coaching youth soccer, this point can be made clear to them by describing the behavior of two parrots that sit on either shoulder.

One is a positive parrot that pushes the player to accept and conquer every challenge coming his way by repeating “You can do it.” The other is the negative parrot, constantly warning the player “You can’t do this.” And it’s their choice to select which player to pay attention to.

Also teach them to take full responsibility of the consequences that follow their choice. This choice may have to made every single day. Develop brilliant players in your team by constantly reminding them of their participation in past successes to boost their confidence levels.

Coaching Youth Soccer

Train the players of the fact that in soccer coaching that putting the blame on something or someone else is a mark of insecurity. Rather they should take responsibility and consider setbacks as a part of the learning curve, not a failure that could shake confidence.

Also, in coaching high school soccer, the players should learn by heart the phrase “I’ll get the next one” to keep them going whenever they lose any opportunity.
Automatically, the confidence for the next strike overshadows the distress of the miss.

One of the keys to managing a successful team is your ability to make quick judgments regarding a player’s ability to survive the demands of competition. While football coaching, it is relatively easier to judge physical readiness than judging mental readiness.

To facilitate this type of judgment, look for clear messages. The spoken and unspoken messages of the player should be taken into account to ensure his or her ability to succeed in the game.

Confidence comes from success. Self-belief, hard work done and the mental preparation to face tough situations, hold the key to success in soccer. In order to make the players emotionally power-packed, a phrase “If you are not preparing to win, you are preparing to fail”, is frequently used.

Confidence grows up with experience. To build a strong base of the much needed experience, the players must be trained to cope up with their mistakes, defeats and criticism and fears, calmly. It is the feeling that he or she has the knowledge, has been there before, and knows what to look forward to.

Make no mistake about it. While coaching high school soccer, building confidence is worked out on an everyday basis so, the players should echo upon the certain key steps to determine what works for them.

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Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Soccer Coaching.

I don’t know if you know this but communication is the most important element to succeed in coaching high school soccer. The actual meaning of coaching kids is the art of communicating with them. It lets you speak to mind in the simplest way and allow the other to do the activity in exactly the same way.

When it comes to soccer coaching, I’ve observed that most of the coaches often are the ex-players. Then also they have to face a number of issues while coaching young players. The reason why many of these issues show up is the coach’s inability to communicate. There are some major communication issues that you must understand as a coach to make your job easy and more effective.

These are described for you one at a time.

In the course of watching the young players on field, coaches often get emotional. Instead of acting as analytical observers, they become more of spectators. They ignore the important facets of the game that could improve the team’s performance significantly. As such they lose the focus on directing the team towards a win by way of an effective conversation.

Although coaches have a complete knowledge of the game, but they have a little training in communication. For example; in soccer coaching, use of a video or a flip chart is not very common since most coaches don’t know about them. It’s important for the coach to know the game well but if he is unable to communicate his thoughts, the training gets repetitive.

Coaching Youth Soccer

It is even more important in case of coaching high school soccer because the players are not new to the game. They have been executing soccer drills for a long time at different levels. And one of the ways to avoid the boredom of repeating important messages is to keep varying the format.

You’ll be amazed to know that coaches tend to forget sometimes that it is people who carry out the trainings. They tend to get carried away in the process of coaching and training. For instance; the communication is incomplete when an instruction is given to a player but without his/ her name thus making it difficult for any of them to apply it.

Some guiding principles for coaches in football coaching are given below:

• All messages that come from the coach are very important. So ensure that they are understood completely and correctly.

• Use positive language that encourages players to give their best shot. Challenge them to be better rather than punishing them for being poor.

• All players should get an equal opportunity to sit with you and learn. Research in this filed shows that coaches tend to spend comparatively more time with the best players (up to seven times more!).

• Don’t wait for the problems to arise to sort them out.

• Strengthen the player’s self respect by matching criticism with praise. Tilt the balance a little more towards praise with respect to coaching high school soccer.

Trust me. When you apply these rules to your training sessions, the benefits will be much more that you’ll expect.

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Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Coaching high school soccer.